Where to Find Us
We are conveniently located in the College Park Shopping Center on Auburn Drive just off South Military Highway. Visit us in Virginia Beach, or Norfolk, VA, during our regular office hours to speak with one of our specialists.

Hours of Operation:

Monday – Thursday
9 a.m. – 12 p.m.
1 p.m. – 5 p.m.

Additional Appointments Available on Friday, Saturday and Evenings


Ehlers-Danlos National Foundation™

American Diabetes Association™

American Podiatric Medical Association™

American College of Foot and Ankle Surgeons™

Foot Health Tips

Diseases, disorders and disabilities of the foot or ankle affect the quality of life and mobility of millions of Americans. However, the general public and even many physicians are unaware of the important relationship between foot health and overall health and well-being. With this in mind, the American Podiatric Medical Association (APMA) would like to share a few tips to help keep feet healthy.

  1. • Don't ignore foot pain-it's not normal. If the pain persists, see a podiatric physician.
  2. • Inspect your feet regularly. Pay attention to changes in color and temperature of your feet. Look
      for thick or discolored nails (a sign of developing fungus), and check for cracks or cuts in the
      skin. Peeling or scaling on the soles of feet could indicate athlete's foot. Any growth on the foot
      is not considered normal.
  3. • Wash your feet regularly, especially between the toes, and be sure to dry them completely.
  4. • Trim toenails straight across, but not too short. Be careful not to cut nails in corners or on the
      sides; it can lead to ingrown toenails. Persons with diabetes, poor circulation, or heart problems
      should not treat their own feet because they are more prone to infection.
  5. • Make sure that your shoes fit properly. Purchase new shoes later in the day when feet tend to
      be at their largest and replace worn out shoes as soon as possible.
  6. • Select and wear the right shoe for the activity that you are engaged in (i.e., running shoes for
  7. • Alternate shoes-don't wear the same pair of shoes every day.
  8. • Avoid walking barefooted-your feet will be more prone to injury and infection. At the beach or
      when wearing sandals, always use sunblock on your feet just as on the rest of your body.
  9. • Be cautious when using home remedies for foot ailments; self-treatment can often turn a minor
  10.   problem into a major one.
  11. • If you are a person with diabetes, it is vital that you see a podiatric physician at least once a
      year for a check-up.

Your podiatric physician/surgeon has been trained specifically and extensively in the diagnosis and treatment of all manner of foot conditions. This training encompasses all of the intricately related systems and structures of the foot and lower leg including neurological, circulatory, skin, and the musculoskeletal system, which includes bones, joints, ligaments, tendons, muscles, and nerves.


Areas of Podiatric Specialty and Foot Disorders: 

Helpful Information for Preventing Problems: